Melody, Steph & Tracy review their weekly goals and report back on their victories for the week. Each person covered a different portion of the life of Christ, who is the “fire” we are focusing on this year. Melody covers the birth & highlights Simeon & Anna along with pondering like Mary. Tracy covers the magnificence of Christ’s ministry to the one & his healing power. Steph covers the reality of Christ, how He lived & how He died and how devastating that was for His followers before his resurrection. The invitation this week is to prayer journal for two minutes this coming week.

In this week’s episode Melody, Steph & Tracy discuss the theme for this year, “Focus on the Fire” and the different metaphors associated with that theme. They also share what they want to become and a few of their personal goals/habits for the coming year. Tune in to get ideas on goals for the coming year. The invitation this week is to study the life of Jesus Christ, since He is the focus of our 2022!

Hi! My name is Melody Bateman! I am a Physical Therapist Assistant, a Licensed Massage Therapist, a 1st degree black belt in American Kenpo Karate, and a Certified Running Coach.

I have been running for 13 years. I started as a hurdler in high school and started distance running in college. During that time, I ran my first marathon. After college, I began ultra running, completing multiple races, long-runs and projects over 26miles on the trails, including a self-supported 100mile race.

I have been teaching fitness since I was 12, starting as a karate instructor. I’ve been coaching runners specifically and “officially” for 3 years (I “unofficially” have coached friends and family since I was a teenager!) I love to help other’s feel loved, find their potential and reach their goals!

Hello! I'm Tracy Robbins King and I have lost upwards of 20 to 30 fancy water bottles in my short life. #stayhydrated Despite the odds I continue to drink water from my own fancy water bottle. Unfortunately, I recently lost a water bottle in the Denver airport, it was a favorite. I taught school for eight years and am currently a podcast producer for the Thy Neighbor Podcast, I have published over 26 episodes. I enjoy learning from the process of doing. I am excited to share my daily practices and how tracking goals & accountability can help you level up your performance personally, professionally and socially. My favorite accomplishments are qualifying for the Boston Marathon, teaching myself to speak Spanish and then teaching it to others. Getting married to David is one of my proudest accomplishments! #winning

This year flew by, and we can't believe we are recording our last episode of the season. In this episode, we reminisce about the year and goals that were accomplished and others that weren't a priority. We discuss what we learned from this year and what surprised us. People's plans for 2022 and what they will change about their goal setting. 2021 thanks for being better than 2020! We really learned this year to dream big, start small and act daily.

Jake Reed launched his career in the beef cattle production sector and then shifted his focus to financial management services. He is driven to live his best life now and later and help you do the same. As an enthusiastic supporter of goals and making dreams happen he has lots of expertise to share with us today.

Meredith and Heidi kept Josh and Steph accountable with the spicy hot challenge. A few weeks ago, Steph and Josh challenged that if they didn't meet their goals they would eat a pepper, they are pansies when it comes to spicy food so this provided motivation for several weeks. During the week of thanksgiving, they missed their goals. Josh by one percent Steph by a lot more, and so today they will both be eating a pepper. Listen as we review our goals and push play and listen to our guest for this week Jake Reed.

Guess whose back? It's been almost a year since Meredith and Steph have recorded with Kellie. To all those who listened to the first season, you will remember Kellie's quick wit and lovely Australian accent. Kellie shares what she's learned from 2021 and how her apple watch has become the ultimate accountability buddy.

After several weeks of traveling, Heidi is back in the studio with us today. We catch up on our thanksgivings weeks and discover that some of us did better with our goals than others. Cough Cough Steph just put hers in vacation mode the whole week. Guess who's back? Kellie from last season. Make sure to play the next episode and hear about how her apple watch has been a game-changer in 2021.

This week we talked with Rob Adams, founder of Thanksgiving Heroes. When Rob was younger one holiday season his Dad lost his job and his parents couldn’t afford Christmas dinner. Thankfully they had generous friends, who fed them at their lowest points. At a young age Rob knew he wanted to one day replicate such an overwhelming gesture for others. Seven years ago Rob had a goal of feeding ten families. Word spread and the goal was more than met by feeding 755 families. Tune in as we go over his adventure in being a thanksgiving hero and how you can also!