October 29, 2016 Every woman experiences hormonal changes in midlife. For women with PCOS, the challenges are magnified because we are at a higher risk of adrenal issues and the cascade of symptoms that result. Dr. Karen Leggett is a women’s midlife health specialist and has joined the podcast to explain the benefits and challenges of being a woman with PCOS during perimenopause and menopause. Listen as she addresses some very common questions: What is estrogen dominance and what are the resulting health risks? Is natural hormone progesterone supplementation a good idea? What are the concerns with the Pill and Provera? What supplements should I consider? Can my diet help reduce estrogen dominance and my risk of breast cancer? Does alcohol affect my estrogen levels?