For too long has the middleweight division been soiled by "technicians" and "good fighters." No longer. Dricus is here.

Dricus Du Plessis: technique isn't everything, read the breakdown on the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u