Let’s talk trust. 

 

Trust is not a cognitive process. It starts in the body. 

 

Ease is the emotional signature of trust - understanding how to embody this will revolutionize your life as a leader, entrepreneur, parent, and partner.

 

We’re diving into the dynamic duo: the vagus nerve and oxytocin and what it does for stress reduction, emotional regulation, and trust. 

 

Turn up the volume. Let’s do this!

 

More Love,

Tracy

 

PS. I've got a little secret to share about Magic Mind, a product that helped me focus better and even cut down on my coffee habit! And guess what? I've got a special discount just for you.

Try Magic Mind Here: 

You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANhow

Use 

Let’s talk trust. 

 

Trust is not a cognitive process. It starts in the body. 

 

Ease is the emotional signature of trust - understanding and to embody this will revolutionize your life as a leader, entrepreneur, parent, and partner.

 

We’re diving into the dynamic duo: the vagus nerve and oxytocin and what it does for stress reduction, emotional regulation, and trust. 

 

Turn up the volume. Let’s do this!

 

More Love,

Tracy

 

PS. I've got a little secret to share about Magic Mind, a product that helped me focus better and even cut down on my coffee habit! And guess what? I've got a special discount just for you.

Try Magic Mind Here: 

You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANhow

Use HOW20 to get an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.

Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

 

Let’s keep the conversation going! 

YouTube: Tracy Litt 

Facebook: The Litt Factor

Instagram: @thelittfactor

to get an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.

Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

 

Let’s keep the conversation going! 

YouTube: Tracy Litt 

Facebook: The Litt Factor

Instagram: @thelittfactor

 

 

This podcast episode was produced by Juliana Barbati