In this episode, I sit down with Lea, podcast host of The Conversation Junkie, for an open, raw conversation about everything from mental health and ADHD to breaking free from societal norms. We dive deep into Lea's personal journey with depression, exploring how he transformed his mindset and found his way to personal growth without relying on medication.

What we both agree on, is the magic of… ice baths, that ADHD is a superpower, and how breaking the mold of societal expectations can actually save your mental health.

We also get into some heavier topics, like the current cultural clashes in Great Britain and how media sensationalism stokes the flames of division. Lea's message is clear: we’re being manipulated to fight each other instead of uniting as humans.

And, just because we did not cover enough topics yet ;) we're going a little cosmic, we dive into the theory of the Anunnaki. 👽

From exploring untapped human potential and unlocking hidden knowledge, to rethinking traditional gender roles and the need for strong role models. Let's challenge the norm, question everything, and dig deep into the wild ride that is the human experience.