This fun two-part interview with Amber from @lonestarketogirl will inspire you on your weight loss journey and help you shift your mindsets to ENJOY your journey! Amber has lost 62 lbs. and counting and has gone from a size 24 to a size 2 on her journey with keto and carnivore!

We talk about

- why skinny doesn’t mean healthy

- how weight loss comes through health and NOT health through weight loss

- how carnivore helped Amber find healing 2.0

- why ditching the scale was the strategy she needed

- and so much more!

Tune in for Part 1 and we'll be back next week with Part 2!

⭐⭐⭐⭐⭐ Leave a rating and review of the podcast on iTunes to be entered to win a FREE copy of The Self-Care Keto Holiday Guide. The winner will be announced on Dec 1. ⁠

Purchase The Self-Care Keto Holiday Guide at theketofit.com/holiday

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