Happy New Year to all our lovely listeners! We're back with our first episode of 2025 and it felt apt to talk about the struggles of getting out of holiday mode after Christmas, and winter in general! Did you know people with ADHD are statistically more likely to suffer from SAD (seasonal affective disorder)?

As always, we'd love to hear about your experiences so please do send us a message on Instagram if anything in this episode resonates with you.

Thanks for listening!

Kat & Jack x

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