Continuing from episode 55, we talk about how to create a mind-body connection. Listen in as Stine gives you tangible activities to do to strengthen this connection.

 

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

 

Or email me at [email protected]

 

Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind