It’s completely natural for us to seek external validation. As young children, we sought our parents approval, teachers approval, friends approval. We were always waiting for someone else to tell us we were right, or cool, or pretty and that is how we started to view our self worth and gained our self understanding, from other people telling us what was good or bad. 

Approval from others makes us feel good about ourselves, but how long does it really last? Will that bring us actual fulfillment? How do we learn to be confident from within and trust our own truths?

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