Ending Body Burnout Show

56. How To Treat A Hiatal Hernia


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In today’s episode, Chris & Filly dig into all things hiatal hernia, a dysfunctional condition where the stomach wedges up into the oesophagus. We commonly see this in clinic, especially in clients whose bodies are feeling burned-out & acting dysfunctionally. This episode is off the back of a YouTube video we did 3 years ago, where we demonstrated how to physically release a hiatal hernia. I’m not sure what’s happened with the YouTube Algorithm God’s, but this video has recently taken off with tens of thousands of views and 100’s of questions and comments - lol! So we thought we’d do a Part 2 and respond to viewers’ questions, and in particular take you through how to care for the stomach, after performing the Hiatal Hernia Release, to prevent the stomach from popping up again. 

 

In today’s episode, Chris & Filly talk about about:

 

  • What is a hiatal hernia
  • What are the signs & symptoms of a hiatal hernia
  • Common causes of hiatal hernia
  • How to care for the stomach after performing the Hiatal Hernia Release 
  • What to do when things aren’t working 
  • Invitation to our FREE 3-day Live Event next month: Stress, Burnout & Why Your Gut Protocol Isn’t Working
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    Show Note Links: 

     

    Book in for the BRISBANE Book Tour Event here

     

    Watch our How To RELEASE a Hiatal Hernia YouTube video here

     

    Book In For a Connect The Dots Initial Consult to get your case reviewed

     

    Register for our FREE 3-Day Live Event: Stress, Burnout & Why Your Gut Protocol Isn’t Working

     

    Join the WAITLIST for the Ending Body Burnout Method program

     

    Take Chris & Filly’s Ending Body Burnout Assessment here

     

    Check out how you can work with Chris & Filly Functional Medicine here



    Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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    Ending Body Burnout ShowBy Chris & Filipa Bellette