Please use this podcast for informational purposes only. If you would like to join my next 8 Week Mind & Body REWIRE Program check out www.korinaduffy.com/rewire for more info. You will find my call booking link on my website also. #health #fitness #mindset #foodeducation #fatloss #weightlossjourney #womenshealth #lifestyle

Please use this podcast for informational purposes only. If you would like to join my next 8 Week Mind &amp; Body REWIRE Program check out www.korinaduffy.com/rewire for more info. You will find my call booking link on my website also. #health #fitness #mindset #foodeducation #fatloss #weightlossjourney #womenshealth #lifestyle

#56 Q&A Solo🌟 We chat Low Carb Diets 🌟 Sleep & Weight Gain 🌟 Eating Disorder Triggers & lots more

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#56 Q&A Solo🌟 We chat Low Carb Diets 🌟 Sleep & Weight Gain 🌟 Eating Disorder Triggers & lots more

#56 Q&A Solo🌟 We chat Low Carb Diets 🌟 Sleep & Weight Gain 🌟 Eating Disorder Triggers & lots more

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