Often we imagine spiritual disciplines to be rigorous and slightly unpleasant. But what if we reshaped how we come to know God better. Today Caroline and I talk about the way that music and the Psalms can help us meditate on truths of God's word in a way that ministers to our soul when we are feeling exhausted, anxious, or just want remember him in our everyday life.

You can find Caroline Cobb here on Instagram or her album Psalms: The Poetry of Prayer

You can find Elizabeth's new book HERE!!!

Or writing helpful hints on the blog

Being a stay-at-home mom co-worker on Instagram 

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