Are you feeling the weight of anxiety, fatigue, or sleepless nights? Maybe you’ve been lacking creativity or just have that numbness about life? You may be feeling burnout, and this is so easy to fall into if you aren’t proactive. At Pursuing HER Purpose, we know that burnout could literally be just a step away, which is why we are talking about this important topic today. We want you to focus on what you can control, to get clear on your expectations, your work-life integration, and realize that you need to be very clear on your personal values and what really matters most to you. 

In this episode, you’ll hear our tips and strategies for overcoming and preventing burnout, and if you have not yet taken our values assessment, make sure to head over to https://www.pursuingherpurpose.com/blog/findingyourvalues,  as determining your values will be key in this process.

We’d love to hear how you’ve used these strategies and resources to avoid burnout in your own life, so be sure to let us know over on Instagram, @pursuingherpurpose! 

10% off at BETTERHELP: https://www.betterhelp.com/herpurpose


Links & Resources:

How to Discover Your Core Values

Kat’s Blog Post on Burnout

Episode 41: Behind the Scenes (BTS) - Strategies to Avoid Burnout

Let’s connect! 

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Our WEBSITE: https://www.pursuingherpurpose.com

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MEET KAT: https://www.instagram.com/kat.herro/ 

MEET ABBY: http://instagram.com/abbyrosegreen/