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We've created a list of five things that we do daily and weekly to keep our family united.  Every family's list of non-negotiables might look a little different, but if you're trying to build this list for your family - feel free to steal some of ours.

 Free download OUR FAMILY PLEDGE 

Today's show is sponsored by NEEDED.  Needed was created by women and provides Unrivaled Nutrition for Fertility, Pregnancy, and Postpartum.

Click here and use code TRIPP to get 20% off!

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We know how important sleep is for our health, but it isn't easy for mom and dad or even the kids to have the most restful sleep.  Shannon talks about co-sleeping and Ryan complains about how he hasn't slept in thirteen years since they started having kids.  Bo probably gets the best sleep and makes it know as he kicks Dad in the ribs each night!  

We're grateful for a partner like SEED that sponsors today's episode.  

Use Code 25TRIPP for a discount! www.seed.com/tripp

Our family has been taking Seed for over a year and the health benefits are evident, especially in our gut health - which really impacts how we feel! Ryan and Shannon take Seed's DS-01 Daily Synbiotic and the kids take the PDS-08 Pediatric Daily Synbiotic.  

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We all have big decisions to make. We don't always know what's in store for our families when we walk through that door.  As we head back to Hawaii this week we recount our desire to make some big changes and how God helped us take a risk and find something even greater on the other side. Whatever it is you're thinking about for your family, we encourage you to work through the fear and step into what you're being called to do. 

Today's show is sponsored by NEEDED.  Shannon especially loves the prenatal collagen protein! 

Use code TRIPP to get 20% off using this link:

 https://www.thisisneeded.com/discount/TRIPP?rfsn=8522895.1867c4&utm_source=refersion&utm_medium=affiliate&utm_campaign=8522895.1867c4

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How often do we pause to truly appreciate the fleeting moments of life, especially when welcoming a new family member? After returning from maternity leave with our little bundle of joy, baby Cal, we’re excited to reconnect and share reflections on parenthood. Our latest episode is a heartfelt celebration of family, filled with gratitude and the lessons learned from raising six children. We talk about the beauty of embracing the chaos and the importance of savoring those precious, fleeting moments that make the journey worthwhile. 

Parenting is a wild ride, and we’re here to navigate it together. Join us as we explore the intricacies of raising a family, where learning from past experiences and staying curious keeps us grounded. From managing the chaos of household life to maintaining relationships and balancing work, we share candid insights into our everyday struggles and triumphs. We also shine a light on the pivotal yet often overlooked role of dads, encouraging perseverance amidst the messiness. 

Our amazing show sponsor is NEEDED. 
Use code TRIPP to get 20% off using this link: https://www.thisisneeded.com/discount/TRIPP?rfsn=8522895.1867c4&utm_source=refersion&utm_medium=affiliate&utm_campaign=8522895.1867c4

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.

Bringing another baby into our home is such a blessing, but how should the other kids respond?  Shannon shares three tactics that she uses to help the older siblings accept and appreciate their new baby brother.

Today's show is sponsored by our favorite probiotic - Seed.  Our whole family takes Seed to support our gut health and right now we have a special discount of 25% off for our listeners, just click here and use code 25Tripp: https://seed.com/partner/tripp?utm_campaign=25p&utm_source=lifes_a_tripp&utm_medium=podcast&promo_code=25TRIPP
 

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We're back! After giving ourselves a leave of absence with the birth of our baby boy, we couldn't wait to jump back on the mic and share the news of our exciting new addition to the family. 

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As Shannon and Ryan prepare to have baby number six any day now, Shannon shares her approach to birth and what she has learned with each new child. 

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Shannon has long worried about Ryan's gut, but not in the way you might think. It's more about what's on the inside and how our gut health affects our mood, behavior, and so much more! When it comes to our kids we need to be aware of how to heal their gut and feed the right foods and supplement when necessary. 

For more information on Seed probiotics and for 25% for our listeners, click here: http://www.seed.com/tripp
 

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Sometimes we let fear get in the way of what we really want.  But as we exercise the muscle of making tough choices and doing something new or scary, we get better at jumping into the unknown.  We don't always know how a big decision will turn out, but we do know that we can't sit back and do nothing - life is happening now!

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Ryan and Shannon talk about being a young family trying to find that balance between enjoying life today while thinking about a comfortable retirement down the road.