The Momset Podcast

In this episode, I share a raw and honest moment we commonly find ourselves in as moms.

I talk about a challenging experience where I put myself in a dark room to help my baby fall asleep, only to find myself overwhelmed by the situation. As I reflect, I realize how I resisted help, even when it’s offered, and how the victim mindset took me under for a few moments.

Explore the importance of recognizing when we’re stuck, learning to regulate our emotions, and accepting support when we need it. Join me as I talk about the power of resetting, self-compassion, and the choices we can make to empower ourselves on this journey of motherhood and personal growth.

Follow along for daily mindset in motherhood on Instagram

I like to get back into my morning routine when my baby turns about three months old... which can feel V E R Y difficult to start back into and even maintain when sleep can be unpredictable.

Personally, I feel better making that time for myself in the morning. Even when it feels difficult, I rely on these two perspectives to help me jump on out bed!

You've got this, mama! You have the time, you just need to make it.

Follow along on Instagram @tessaromero_

Bust out that basket of laundry and prepare to be leveled up in your motherhood while getting all the clothes folded and sorted. Com on- you know you have some to get done.

This episode breaks down the four biggest reasons why I avoid saying "you can't" to my kids. You'll be able to shift your language once the WHY to do it is there.

Keep up with me on IG @tessaromero_

I'm the mindset coach for moms that teaches you how to use a pen and piece of paper to create the mindset that you want- no matter the circumstances.

Motherhood is an endless teacher and there are four lessons I have learned now that I have four children, that would have helped me tremendously to understand when I had my first.

This show is diving into the perspectives that can give you freedom to be the mom you want to be early on.

Follow along for daily mindset on my IG @tessaromero_

Get started in my journaling course to change the pattern of your daily thoughts.

Do you love hearing positive birth stories and all of the highs and lows that can accompany a birth experience?

This episode is for you.

Marcus and Tessa Romero team up to share the home birth story and all of the fun little details and perspectives while welcoming their fourth son while answering some commonly asked questions along the way.

This is an emotional one and we are hopeful it reignites your fire for raising babies and being the mom you want to be.

Here is Tessas birth playlist.

Follow Tessa on IG

Grab the Alignment Journaling Course for step-by-step "how to journal" your way to a stronger mindset.

Just know that my water broke as I wrote the fifth perspective into the notes of my phone! I've got the birth story of my fourth sweet baby coming soon!

Use these five perspectives if you are nearing or go over your "due date" or guess date! Baby is coming soon either way, let's make sure you feel your best with a great mindset and vision.

Learn to write a better mindset following the Alignment Journaling Course with me.

When you choose to view all that is happening as something that you need, you start learning A LOT very quickly.

I completely thought I was in labor and called our family 2.5 hours away so they could be there for it, only to have every contraction stop by 11:00 pm! I felt so disappointed and like I had let everyone down or wasted their time... which is NOT how I want to spend the last bit of my pregnancy.

Fortunately, I have more tools and landed on three refreshing perspectives that lifted me up by the very next morning. I'm opening up and sharing those with you here so that people pleasing tendencies are something you can actively work on overcoming too!

Let's stay connected on Instagram

and start your journaling practice with me following my proven method!

You're feeling tired, hormonal, uncomfortable and excited. There's a lot going on during the last bit of pregnancy before welcoming your baby!

Let's make sure your mindset is in a strong place to be of service to you and your family! This one question will invite a whole new perspective into the mix that increases your intentionality and accountability- even in the last bit of pregnancy!

Let's connect on Instagram :)

Completely overhaul your mindset in motherhood here.

I don't want my first thoughts to be negative and swimming in the "happening to me..." mentality. Yet, sometimes they are.

Here's a question I ask myself that lifts me up and out of that victim mentality and sets me on the high road of being who I WANT to be, no matter where I go or who I am with.

This one might feel challenging to take in so know

1. I LOVE YOU and all people in your life and mine.

2. We are meant to be challenged.

3. If it feels hard it's probably because you need to do it.

Give this a try and reach out to us at [email protected] for personal coaching options and episode requests!

Tessa ✨

It seems a bit odd to me that when I share about serving seamlessly, the biggest objections that come up against it are fear based thoughts around "doing too much."

Doing too much for our kids, spouse and others.

Seamless service is not about doing everything for someone else. It is taking opportunities to serve others well when and how you can. To see a need and fill it with the same attitude you want your kids to have when they see a need to fill.

We need the right attitude married to our behaviors!

Enjoy this episode to nudge your perspective into new open territory that breathes life and change into your attitude.

For additional resources, start the 24 Days To A Renewed Mind video coaching guide I created for YOU to have a better overall mindset as you begin this work with me.

All my best,

Tessa Romero