My workouts continue to look different and feel better over the years. I believe that is because I stay focused on what I want and OPEN to all the ways that can happen.

Do you know what you want?

Here's my fitness journey from running to weight lifting then to living room workouts and now family workouts in our home gym. It's a journey over the last 10 years and I hope it inspires you to know what you want and WHY you want it.

Need clips of positivity? Follow along on Instagram!