Ian Garry finally remembered what made him a good fighter in the first place.

My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com 

More on Anthony Smith's laughable tribute, Bo Nickal's quest to become the most hated man in the sport, and JELLY ROLL--on our latest bonus episode: https://www.patreon.com/heavyhands 

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u