Wonder why smart doctors and scientists still eat animal products? How about why people initially lose weight on a keto diet but why it's not a good long term solution? Ever wonder about protein and bioavailability of nutrients on a plant based diet? This is the podcast for you.

Prepare to have your myths busted and questions answered in under an hour.

Enjoy the episode.

*This Episode is also available on Spotify, Apple, Google Play.

Timecodes:

0:00 - 3:05 - Introduction

3:06 - 4:54 - Bodybuilding

4:55 - 9:05 - What Avrora eats in a day

9:06 - 14:05 - What nutrients can't you get on a plant based diet?

14:06 - 19:15 - Bioavailability

19:16 - 25:05 - Is it possible to be healthy while eating meat?

25:06 - 31:50 - Keto and Carnivore diet

31:51 - 33:45 - Working with Avrora

33:46 - 35:18 - What is next for Avrora?

3:19 - 36:58 - Conclusion

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