Tips within this weeks podcasts 🌟Accept the unknown 🌟 Are you a perfectionist 🌟 Failures are a given 🌟 Assess the risks 🌟 Find Your Tribe 🌟 Understand Momentum 🌟 Don't think too big #mindset #lifestyle #health #goals

#58 🌟 Start Before You Are Ready 🌟

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.
Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

Health & Fitness

Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.

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#58 🌟 Start Before You Are Ready 🌟

#58 🌟 Start Before You Are Ready 🌟

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