Jennifer Pastiloff is the guest. Her new book, On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard, is available from Dutton.

Pastiloff travels the world with her unique workshop On Being Human, a hybrid of yoga-related movement, writing, sharing aloud, letting the snot fly, and the occasional dance party. She has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News, and others for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world.

Jen is also the guest speaker at Canyon Ranch and Miraval Resorts, and she leads Writing and The Body workshops with author Lidia Yuknavitch, as well as retreats with Emily Rapp Black. Founder of the online magazine The Manifest Station, when Jen is not traveling she is based in Los Angeles with her husband and son.

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