Mini series with Eliza @babysafebasics

In this episode of The Let's Sleep Podcast, we're joined by Eliza Leslie, a dedicated paramedic, Mum, and the founder of Baby Safe Basics. Eliza is on a mission to empower parents with essential first aid skills, helping them navigate the sometimes scary world of baby safety with confidence and calm.

Eliza shares her expertise on a critical topic—choking, gagging, and solids safety. We dive into the key differences between choking and gagging in babies and toddlers and why it's vital for parents to distinguish between the two. Eliza offers practical, preventative measures for parents introducing solids to their little ones, ensuring that this exciting milestone is as safe as it is fun.

You'll also learn the immediate steps to take in the event of a choking emergency, and Eliza provides actionable tips on food safety, from choosing safe foods to understanding how to cut and prepare them properly.

Whether you're just starting on your solids journey or looking to refresh your first aid knowledge, this episode is packed with valuable insights that every parent needs to hear.

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