Welcome to episode 4 of the Go Red for Women series here at 1 Year 1 Fear. February is American Heart Month and we've decided to share stories involving heart disease and heart health awareness. Today's guest is Leslie Austen. Leslie has migraines her entire life until 2018, at the age of 34, she suffered a stroke due to a PFO (Patent Foraman Ovale) which is a hole between the left and right atria (upper chambers) of the heart.  Visit the <a href="https://www.goredforwomen.org/en/">AHA website</a> to learn more Follow 1Y1F on Instagram: @<a href= "https://www.instagram.com/1year1fearpodcast/">1year1fearpodcast</a> 1 Year 1 Fear is co-produced by <a href= "https://sumadrepodcasts.com/">sumadrepodcasts.com</a>

Welcome to episode 4 of the Go Red for Women series here at 1 Year 1 Fear. February is American Heart Month and we've decided to share stories involving heart disease and heart health awareness. Today's guest is Leslie Austen. Leslie has migraines her entire life until 2018, at the age of 34, she suffered a stroke due to a PFO (Patent Foraman Ovale) which is a hole between the left and right atria (upper chambers) of the heart. Visit the AHA website to learn more Follow 1Y1F on Instagram: @1year1fearpodcast 1 Year 1 Fear is co-produced by sumadrepodcasts.com

Welcome to episode 4 of the Go Red for Women series here at 1 Year 1 Fear. February is American Heart Month and we've decided to share stories involving heart disease and heart health awareness. Today's guest is Leslie Austen. Leslie has migraines her entire life until 2018, at the age of 34, she suffered a stroke due to a PFO (Patent Foraman Ovale) which is a hole between the left and right atria (upper chambers) of the heart.&nbsp; Visit the&nbsp;<a href="https://www.goredforwomen.org/en/" rel="noopener noreferrer">AHA website</a>&nbsp;to learn more Follow 1Y1F on Instagram: @<a href="https://www.instagram.com/1year1fearpodcast/" rel="noopener noreferrer">1year1fearpodcast</a> 1 Year 1 Fear is co-produced by&nbsp;<a href="https://sumadrepodcasts.com/" rel="noopener noreferrer">sumadrepodcasts.com</a>

59: Go Red for Women IV: Leslie's Story

The 1 Year 1 Fear podcast is all about embracing fear. In each episode, host Cara Flynn will interview an amazing person who has embraced life one fear at a time. The guest will bring to the conversation one fear that they overcame by simply embracing the challenge. Check each episode description to see what fear the guest will be talking about before you jump into the free-form, long-form conversation. 

Cara Flynn is an Iowa native, entrepreneur, and has a family and three dogs. She is energetic and enthusiastic and loves to learn about the world and people. She embarked on this journey to embrace fear 8 years ago and hasn't looked back since. Now, she wants to share the stories of other people who have embraced fear and come out the other side stronger, happier, and more grounded. 

1 Year 1 Fear on Instagram: @1year1fearpodcast

Please rate this podcast 5 stars if you enjoy it, and share it with a friend who also might find value!

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The 1 Year 1 Fear podcast is all about embracing fear. In each episode, host Cara Flynn will interview an amazing person who has embraced life one fear at a time. The guest will bring to the conversation one fear that they overcame by simply embracing the challenge. Check each episode description to see what fear the guest will be talking about before you jump into the free-form, long-form conversation. Cara Flynn is an Iowa native, entrepreneur, and has a family and three dogs. She is energetic and enthusiastic and loves to learn about the world and people. She embarked on this journey to embrace fear 8 years ago and hasn't looked back since. Now, she wants to share the stories of other people who have embraced fear and come out the other side stronger, happier, and more grounded. 1 Year 1 Fear on Instagram: @1year1fearpodcast Please rate this podcast 5 stars if you enjoy it, and share it with a friend who also might find value!

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59: Go Red for Women IV: Leslie's Story

59: Go Red for Women IV: Leslie's Story

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