My aim with 8 Week Mind & Body REWIRE Course is to get my clients to the point they can Intuitively Eat 🌟 But first basic food education and habits awareness needs to be worked on first 🌟 The natural progression is then to Intuitive Eat. 🌟 Within this Episode I give you a real story example of how my client went from binge eating and secret eating to listening to her natural Mind & Body Signals 🌟 I also go thru the 10 Principals to Intuitive Eating. Want to join my next 8 week Mind & Body REWIRE progrom? Check out www.korinaduffy.com/rewire