“It seems we all agree that training the body through

exercise, diet, and relaxation is a good idea, but why don't we think about training our mind? Working with our mind and emotional states can help us in any activ­ity in which we engage, whether it's sports or business or study.-or a religious path.” (Sakyong Mipham)

 

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Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

 

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