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Learning how to be accountable for our own thoughts and actions is an important life skill. In this episode we discover what we can do to help youth develop an internal locus of control, or the skill of understanding that they can control how they think about what happens to them and how they react to it.
Do you struggle with a “To Do” list that gets longer and longer each day. This simple strategy will help you prioritize and focus on the things that are most important to you today, and also the most impactful for your future.
If we don’t manage our time well, it will manage us. There never seem to be enough hours in the day. When we are home we are thinking of all that needs to be done at work, when we are at work we are thinking of all that needs to be done at home. Learn how to schedule your day and complete the things that have the greatest value to you, on a regular basis.
Is there a difference in bullying when it’s done by males or females? Yes, please listen to this podcast to be able to spot it and also learn strategies to eliminate it.
This is the first of three podcasts where we will explore the topic of bullying. In this episode we discuss what bullying is.
We’ve heard about Grit and how it is an important characteristic in life. But is it something one either has or doesn’t have, or can it be developed? It can be developed, here is how!
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