In this episode, I dive into an interesting concept of using spirituality to cover up uncomfortable feelings. When you think an unwanted thought, experience emotional suffering, or encounter a difficult situation do you sit with it or run for the sage?! 🙂

Spirituality, when used as a denial mechanism, can at times be used as one might rely on alcohol, food, or social media to escape.

I hope you enjoy and as always between podcasts, join my FREE community where I host a free workshop each week around creating more tranquility in your everyday.

If you'd like to learn more about Sober Tranquility, hop over to sobertranquility.com

I am so happy you are here. Enjoy the episode and please rate and review... and share with friends!

XO

Meg