The Mindset Mile

6. How Practicing Gratitude Daily Will Change Your Life


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Practicing daily gratitude will change your life because it will change your perspective, and your perspective is your reality. The difference between being actively grateful versus being numbly aware of our privileges and luxuries is wildly different. In this episode we will discuss how practicing daily gratitude will change how you react to tribulations over time because it becomes a part of your subconscious. When we begin to observe the things that make our lives convenient and rich on a daily basis will we minimize and eliminate room to be stressed, anxious, angry, sad and short tempered.

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The Mindset MileBy Aisha Zaza, Upstarter Podcast Network

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