2 fairly simple steps you can use to reverse type 2 diabetes.  It's easier than you may think!  (The same steps also work for prediabetes.)

👉 Video version:  https://youtu.be/yL9HjYYvXQo 

Related Videos & Other Resources: 
👉 Diabetes Remission w/ Low Carb (video):  https://youtu.be/UBpnliekZqo 
👉 Off Insulin in 5 Days w/ Fasting (video):  https://youtu.be/rFUoDS1YQYI 

📝 Intermittent Fasting Quick-Start Guide:  https://fastingwell.com/quick 

👉 7 Daily Habits to Fix Blood Sugar (video): https://youtu.be/g1IFIX2LhPc 
👉 3 Quick Habits to Improve Your Blood Sugar Fast:  https://youtu.be/ewB5Abl_4-c 

🎧 Podcast Episode 14 (Megan Ramos):  https://fastingwell.com/episode14/ 
🎧 Podcast Episode 25 (Keto Made Simple):  https://fastingwell.com/episode25/ 
🎧 Podcast Episode 26 (What to Eat on Low Carb):  https://fastingwell.com/episode26/  

⏰ Timestamps ⏰  

• (0:00) Intro  
• (1:28) Step 1  
• (5:20) Step 2 
• (9:39) Bonus steps (fix blood sugar faster)  
• (11:26) Putting it all together