The mention of reducing sugar tends to make people's skin crawl! But within this podcast my guest and I share some sugar tips with you guys. I also wrote a blog giving some feedback on how our  7 Day Reduce Sugar Challenge. 

Our guest this week is Elaine Baxter who is a Nutritional Adviser & Health coach who kindly spoke about sugar monitoring to my community. I transferred our webinar to my podcast to share with you guys. Check Elaine out on Instagram  HERE

Also if you would like to join my complimentary FB community to join in on future challenges, click HERE

Read my latest blog HERE

NOTE: This podcast is for informational purposes only. 

#IRISHPODCAST #HEALTH #SUGAR #WEIGHTLOSS #REDUCETUMMYBLOAT #WELLNESS 

#EDUCATIONAL #FITNESS