Rest in piss to the ephemeral sports programming network.

Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https://www.patreon.com/heavyhands

Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS:

00:00 Intro 13:05 Kape vs Royval 22:02 Vallejos vs Chikadze 31:06 Misc. 34:22 RIP ESPN 1:06:21 205 before Jones