Healthier You

61: Owning your Energy with Emma-Louise Parkes

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In this episode I chat with the wonderful Emma-Louise Parkes & we talk all things owning your energy & authentically creating success as an introvert. I took SO much from this episode, we spoke about:

  • Emma's story & how she came to own her energy
  • Taking time for you & creating success
  • Doing things differently in business & leadership
  • Emma's morning routine & how she protects her energy

    • & so much more! You will leave this episode feeling super inspired & empowered to start leaning into working in a way that works for your personality, human design & energy.


    CONNECT WITH EMMA:

    Podcast: https://theambitiousintrovert.com/category/podcast/

    Linkedin: https://www.linkedin.com/in/emmalouparkes/

    Website: https://theambitiousintrovert.com/


    CONNECT WITH ME: 


    • Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/
    • Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching
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      Healthier YouBy Sarah Elisabeth | Women's Health Coach
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