How do you do it all alone? I chat with Lauren “Lola” Garcia from @whatlolalikes about trying to do it all when you are the primary or only parent at home, and why she found it crucial to ask for help. We talk about what that help can actually look like, and what it feels like to be the parent who shoulders the mental load of all the day to day parenting. 

Resources:

Melissa Wood Health 

Didn’t I Just Feed You Podcast 

Eat Clean Meal Delivery in Arizona 

Flex Pro Meals 

Days With Grey - Breakfast Invitations 

What Lola Likes Instagram 

What Lola Likes TikTok