Let's dive into the world of body fat testing! In this episode, Coach Christina and Coach Amanda explore the pros and cons of different testing methods, discuss the various types of body fat tests available, and provide insights on choosing the best one for your unique needs. Whether you're curious about tracking your fitness progress, assessing your health, or simply want to understand your body better, this episode will equip you with the knowledge to make informed decisions about body fat testing.

*Please check out the 'Chapters' section below for topic timestamps.**

🌟 The Cost of Getting Lean - Infographic

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