Joining me on the podcast today is one of my incredible previous clients, Eloise.

When I started supporting Eloise with 8 month old Banks sleep, he was catnapping, taking a long time to settle at bedtime, waking frequently overnight and this was leading to evening anxiety for Mum and Dad.

We discussed:

- What lead them to reach out and book in for support with Banks sleep

- The four month sleep regression

- Feelings of increased anxiety in the evening due to Banks being unsettled

- Feeding to sleep and struggling to transition to supporting self settling

- Mum feeling like everything to do with settling was on her

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