Today’s episode is a “live’ group interview with Boukje and Vanessa, two of my running clients who joined me for the first running retreat here at my airBnB in Wyoming. Listen as we share what all went on during the week long retreat. You’re likely to hear my three dogs in the background wanting to get inside and hang out with us- all very real. 

“If you want to run fast, go alone. If you want to run far, go together.” (Unknown).

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