Lindsey is a life coach and personal trainer with over a decade of experience working with a wide variety of clients. She completed her undergraduate degree at Truman State University with a focus in exercise physiology and emphasis in psychology. Over the last ten years she has held a variety of positions including a leadership role as an assistant department head, has taught group personal training classes, and connected with clients in individual sessions. In 2013 she graduated from Adler Graduate School with a Master's in Psychotherapy and an emphasis in Career Coaching. She also holds a Professional Life Coaching certification and is a National Academy of Sports Medicine Certified Personal Trainer.

When not working with clients you can find her training for obstacle course racing, adventuring and traveling around the United States, hanging out with her fur babies, drinking coffee, and hunkering down for the upcoming cold Minnesota winter.

Connect with Lindsey:

WEBSITE: www.lindseyheiserman.com

INSTAGRAM: @lindseyheiserman

FACEBOOK: https://www.facebook.com/lindseyheisermancoaching

Connect with Andrea:

Instagram- @andreaclaassen21

Facebook- @andreaclaassen21

Website- andreaclaassen.com/podcast62

Facebook Group- facebook.com/groups/peacefulpower