Ending Body Burnout Show

62. The #1 Reason Why You Are Stuck In Body Burnout


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If you haven’t heard/seen, we are thick in launch week of our Ending Body Burnout Method - woohoo!!! It’s a super exciting time for us, as we only open doors to our signature award-winning program three times a year. Already we’ve welcomed in gorgeous new clients ready & willing to dig deep into the root-cause of their health issues, find their spark & end their body burnout for good! To join or to learn more about our 6-month healing accelerator, go here.

 

As part of launch week, we are running a week of healing goodness with LOTS of free content, including our 3-Day LIVE Event: Stress, Burnout & Why Your Gut Protocol Isn’t Working. In today’s podcast episode, we’re giving you a sneak peek into the session we held today for Day 2 of the event. If you’d like to “watch” this and access today’s resources, as well as attend LIVE or watch back the recordings for the remainder of the event, go here to get access.

 

In today’s episode, Chris & Filly talk about about:

  • Why *just* doing physical protocols rarely lead to long-term results
  • Dig into the presupposition “you’re not broken” & how it is keeping you stuck in body burnout
  • Identify why your symptoms are trying to keep you safe
  • What “burnout” patterns - i.e. perfectionism, over-doing, people pleasing - are you running & why
  • How you can show up more resourcefully, so you can heal & switch off symptoms
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    Show Note Links: 

     

    Join our FREE 3-Day Live Event: Stress, Burnout & Why Your Gut Protocol Isn’t Working

     

    Join our FREE 3-Steps To End Your Body Burnout Webinar here

     

    Join the Ending Body Burnout Method program - Be quick, doors close 28 May

     

    Download client results data from the Ending Body Burnout Method here

     

    Take Chris & Filly’s Ending Body Burnout Assessment here

     

    Check out how you can work with Chris & Filly Functional Medicine here



    Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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    Ending Body Burnout ShowBy Chris & Filipa Bellette