Healthier You

62: Welcome to 2024: Life Update & 2023 Reflections

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Eeeek! I’m so excited to be back! Here’s a little update on where I’ve been & what I’ve been up to over the last few weeks along with a few reflections on 2023 & what I’m calling in for the year ahead. Hope this inspires you to do some reflection & goal setting too! 


Join the workshop on the 18th of Jan: https://www.sarah-elisabeth.co.uk/eating-to-create-optimal-health-as-a-female-leader


Don’t forget to share this episode & leave a review! 


CONNECT WITH ME: 


  • Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/
  • Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching
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    Healthier YouBy Sarah Elisabeth | Women's Health Coach
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