In this episode, Tobi had an insightful conversation with Rishma Walji on how to make better decisions. Knowing who you are, how you want to show up, and what's essential to you, is crucial in maintaining boundaries, preventing people from taking advantage of you, and ultimately making better decisions.
Rishma Walji is trained as a Naturopathic Doctor and PhD. She spent over 20 years in clinical practice helping patients make big decisions about health, hormones and family. She's currently writing a book about intentional decision making. A lot of her work is related to awareness and emotion that can either guide or mislead our life choices. She is host of the XO Conversations Podcast and a TEDx speaker.
Full show notes: 063. How to Make Better Decisions with Rishma Walji

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