Bri is a high school teacher from Minnesota who lost 130 lbs on keto!

We talk about:

👉 Bri's story of how she found keto and how much it transformed her life

👉 how she worked through her own limiting beliefs surrounding food, weight, and body image

👉 how she shifted strategies along her journey

👉 her favorite keto resources

👉 what advice she would give to her past self on Day 1 of keto

Follow Bri on Instagram @bri_hershey

Please share this episode with any other keto newbies who you know might want to start eating keto in the new year!

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