I am here to play smash or pass with you pregnancy edition! This one is a lot of fun for me so enjoy following along!

Links you’ll want from this episode!
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Stress and Health is wealth Episode 

March Wellness Challenge: 1 Task a Day to Kick Start Your Month- Join My Mom Fuel Ladies to be a part of this challenge this month! Annual or  Payment Plan

Liit Program: Labor Intensity Interval Training- Train Your Body and Mind by working to be ready for those surges of intervals you will need! 

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