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65. Align Your Motivation - Abstainers vs. Moderators
Today I'm sharing a sneak peak of my NEW Self-Care Keto Mindset Masterclass!
In this clip, we're talking about the concept of Abstainers vs. Moderators and how to create weight loss strategies that will actually work in sync with your personality type.
Instead of trying to change yourself, let's CELEBRATE who you are and lean into it, while setting up your environment for success.
Learn more about 1:1 coaching at theketofit.com
Get 47 FREE keto recipes at theketofit.com/freeguide
Join the NEW Self-Care Keto Mindset Masterclass at theketofit.com/mindset
View all episodes
By Jess Reid
5
1919 ratings
Today I'm sharing a sneak peak of my NEW Self-Care Keto Mindset Masterclass!
In this clip, we're talking about the concept of Abstainers vs. Moderators and how to create weight loss strategies that will actually work in sync with your personality type.
Instead of trying to change yourself, let's CELEBRATE who you are and lean into it, while setting up your environment for success.
Learn more about 1:1 coaching at theketofit.com
Get 47 FREE keto recipes at theketofit.com/freeguide
Join the NEW Self-Care Keto Mindset Masterclass at theketofit.com/mindset
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