Run Aligned a Chi Running Podcast.

65. Ease and Flow


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Lately, I’ve been connecting with the ease and flow of my running routine. And it feels so amazing.

 

“Running has become a means of experiencing a personal potential greater than physical development. Your running workouts take you inward, away from outcomes and results, as you begin to test your limits, experience inner changes, identify your personal rhythms, and work out to your own inner beat.” (Jerry Lynch and Warren Scott)

 

Do you resonate with these thoughts? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

 

Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

 

Or email me at [email protected]


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Run Aligned a Chi Running Podcast.By Stine Turgeon

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