How to make activities more complex by adding physical to cognitive training.  We break down the different ways that dual tasking works and how to push physical tasks to become more automatic.  We discuss why this is important to train and address with our clients.

Neuro Nugget of the week: Use this article by Tara McIsaac entitled Building a Framework for a Dual Task Taxonomy, published 2015,  for brilliant ways to start and progress your cognitive and physical training.  Assess your client for where to start with success and how to progress.

Anti-racist action: How to be an active bystander vs passive

https://www.nytimes.com/2020/10/29/smarter-living/how-to-be-an-active-bystander-when-you-see-casual-racism.html