In this episode of Wake Up Humans, Steve Judson explores the power of embracing the present moment, why now is the only place real change happens, how constant distraction pulls us away from ourselves, and what it truly means to show up for our lives instead of running on autopilot. There is a time for action and a time for quiet. It doesn't matter where you find your quiet, only that you do. Learn more at WakeUpHumans.org and check out Steve Judson's books and gear.