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66. Ground Yourself (A Form Focus Episode)
Today’s episode is a form focus - focusing on your feet.
“Our feet are our body’s connection to the earth.” (Andrew Weil)
Get on the mailing list to be notified about upcoming running retreats here: https://www.myrunnersmind.com
Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind
Or email me at [email protected]
View all episodes
By Stine Turgeon
5
1212 ratings
Today’s episode is a form focus - focusing on your feet.
“Our feet are our body’s connection to the earth.” (Andrew Weil)
Get on the mailing list to be notified about upcoming running retreats here: https://www.myrunnersmind.com
Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind
Or email me at [email protected]
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