Stop Overthinking

66. The Core Transformation Method with Alina Nikishina

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The Core Transformation Method helps transform patterns of behavior, thinking, and feeling that we don't like by working with different aspects of ourselves.

Alina Nikishina, a transformational coach and mentor, shares the Core Transformation Method and how it can help people overcome patterns of behavior, thinking, and feeling that hold them back.

The Core Transformation Method involves working with different aspects of ourselves, or "parts," to uncover their positive purposes and transform them on a subconscious level. Alina and Kristen share personal experiences with the core transformation methond and how it has created shifts in their lives.


Takeaways

  • The core transformation process involves uncovering the positive purposes of our parts and experiencing core states of being, such as wholeness and connection to source.
  • The core transformation method can create significant improvement in one to three sessions, and studies have shown its effectiveness in resolving clinical diagnoses.
  • Working with the core transformation method can help overcome beliefs of not feeling enough and the compulsion to save others, allowing for greater self-acceptance and empowerment.
  • The core transformation method can be combined with other modalities, such as neuro-linguistic programming (NLP), to create lasting change and interrupt patterns in the moment.

    • Alina Nikishina is a Transformational Coach and Mentor. (Certified Core Transformation Coach, Certified Hypnotist, Business Coach)She works primarily with entrepreneurs and helps folks transform repeating t. houghts, feelings, and behaviors that hold them back from being the person they want to be and going for their goals.
    Www.alinanikishina.com


    Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

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