EVEN MORE about this episode!

Can spirituality be the missing link to lasting joy and purpose? In this powerful episode, Dr. Michele Kielty—therapist, professor, and spiritual wellness expert—reveals how the four pillars of meaning, resilience, transcendence, and connection can transform your life. Through personal stories and eye-opening research, we explore why loneliness is rising, how purpose impacts aging, and what we lose when organized religion fades.

You’ll hear touching real-life examples, including the emotional contrast between two grandmothers navigating life’s final chapter, and uncover how simple rituals can rekindle the sacred in everyday life. Dr. Kielty shares how counseling blends psychology with spirituality—without preaching—to help people reconnect with their true selves and build intentional, fulfilling lives.

If you’ve ever felt disconnected, this episode offers a roadmap home—to yourself, your purpose, and your joy.

Guest Biography:

Dr. Michele Kielty is a Professor of Counseling, therapist, coach, and past president of the Association for Spiritual, Ethical, and Religious Values in Counseling. Known for her award-winning work in spirituality, wellness, and mindfulness, she helps clients rediscover purpose through her “Intentional Life by Design” approach.

Blending practical tools with spiritual insight, Michele guides people to access their inner wisdom, build emotional authenticity, and live with intention. She offers workshops, therapy, and coaching. A proud boy mom and dual citizen, she loves traveling—especially to Italy.

Episode Chapters:

(0:00:01) - Spiritual Wellness

(0:14:48) - Impact of Loneliness on Mental Health

(0:19:00) - Spirituality and Well-Being

(0:31:38) - Exploring Spirituality in Counseling Practice

(0:45:04) - Balancing Realities and Dreams

(0:49:48) - Navigating Modern Overwhelm

➡️Subscribe to Ask Julie Ryan YouTube

➡️Subscribe to Ask Julie Ryan Español YouTube

➡️Subscribe to Ask Julie Ryan Português YouTube

➡️Subscribe to Ask Julie Ryan Deutsch YouTube

➡️Subscribe to Ask Julie Ryan Français YouTube

✏️Ask Julie a Question!

🌟Follow on Instagram!

Please join Julie next week with your question.

Thursdays at 8pm ET, 7pm CT, 5pm PT.

https://askjulieryanshow.com

And, please leave a five-star review and subscribe so you can hear all the new episodes.

Sponsors & Recommendations

Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.