In this reflective episode of Courageous Me, I explore four powerful lessons that popped up over the past week, each forming an acronym: APES.

Through everyday stories and personal experiences, I share insights into how these four principles can impact everyone in life and business.

These light-hearted yet profound reflections show us the difference you can make in your daily life when you step back and become more intentional in all you do. 

Tune in to discover what APES stands for and how these principles can impact you.

In this episode, you’ll hear about: 

Resources mentioned: 

Happiness starts with a smile video.  

Energy - book by Lisa O’Neill     

**WANT TO GET YOUR COURAGE ON?** RETREAT!

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To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.

~ Bookings for 2-4 Oct, 2024 now open ~ 

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Let’s connect:

Website: Kim Payne   

LinkedIn: kimpayne9rok

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