00:05:02 Why Coll is threatening to end the pod; 

00:14:32 Your Starbucks insider scoop;

00:19:18 How to fall in love with yourself;

01:07:07 Deceiving the dentist;

Ash's recommended Instagram accounts:

@thebirdspapaya

@healthyisthenewskinny

@em_clarkson

@ashleygraham

@theintuitive_rd

@beauty_redefined

@mikzazon

@iskra

@aerie

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